Fitness · health · yoga · yoga holiday · yoga retreats

Why You Should Join Yoga Retreats and What Are its Potential Benefits

Ever wondered how yoga delivers peace to the body and mind? How it gives calmness to mind, improves health, concentration and more? There are many yoga retreats in Italy, Australia, India, USA, etc. These retreats are designed in such a way that they impart the knowledge of yoga in every possible sense. Through these retreats,… Continue reading Why You Should Join Yoga Retreats and What Are its Potential Benefits

Fitness · health · yoga · yoga holiday · yoga pose · yoga retreats

Five Amazing Aqua Yoga Poses to Encourage You

Aqua, isn’t it sounds marvelous! When I heard about such yoga, it appeared to me as something very new and thrilling. But, do you know practicing yoga in water is now a trend? Yes, it is a latest trend especially in the foreign countries like Italy that has brought you all back to the basics.… Continue reading Five Amazing Aqua Yoga Poses to Encourage You

Fitness · health · yoga · yoga holiday · yoga retreats

Want To Become Your Own Yoga Teacher ? Follow These Six Ways

Before you visit yoga retreat or join a yoga learning program, the foremost thing to do is become a teacher of your own. You know it very well that the dominance supply comes within yourself. And, in order to inspire other, there is a need for you to explore yourself first. Find out your inner… Continue reading Want To Become Your Own Yoga Teacher ? Follow These Six Ways